Episode #4: Learning to Thrive Where You At (& Being Okay with It) with Jennifer Lima

In this episode, I sit down with Jennifer Lima for #MindfulMonday inside 'The Soundboard", a Certified Professional Health Coach and practicing Herbalist, to explore her journey from corporate life to entrepreneurship and what it truly means to thrive where you are.

Jen shares her personal story of leaving a nearly 30-year career in clinical research to pursue a life of authenticity, plant-based wellness, and helping others reconnect with their best selves. We dive deep into the challenges of transitioning from survival mode to a state of thriving, discussing the physical and emotional process that comes with such a shift. Together, we unpack: the habits of learned behavior that often keep us stuck, the importance of showing up for yourself every day, even in small ways, and how connecting with the earth and embracing plant-based wellness can support personal growth.

Jen’s insights and personal journey remind us that it’s okay to thrive right where we are and that taking care of ourselves is not just about surviving—it’s about creating a life of meaning and alignment. You can learn more about her work at www.BellaVitaAlchemy.com.

Tune in to hear Jen’s inspiring story, practical advice, and how she helps others rediscover the magic of living authentically. Don’t forget to subscribe, review, and stay tuned for more episodes! (P.S.:If you subscribe AND leave a review before 12/12/24, you will be entered into a raffle to win a $25 gift card of your choice!

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