Hot Takes on Healing with Jess Leone

Episode #5: ”Hey Jess — Why Do You Hate Yourself?”

In this episode, I reflected on a pivotal moment back in 2020 when Jenn asked me, "Why do you hate yourself?" — a question that shifted my entire healing journey with Fibromyalgia. Together, we discussed the process of recognizing and transforming limiting beliefs, the role of the body in signaling authenticity, and the importance of taking small, intentional steps toward change.
The conversation also explores:
⭐How the "merry-go-round" of spiraling thoughts impacts healing and how to step off.
⭐The connection between spiritual gifts, self-acceptance, and personal growth.
⭐Practical tools, like AI, for breaking down big goals into actionable steps.
⭐The role of community and storytelling in the healing journey.
The episode concludes with Jenn sharing her favorite song, “WHATCHU KNO ABOUT ME”, which has been added to our ✨Official HTOH Podcast Playlist✨ I created for our listeners!
Jenn is a Psychic medium, medical medium, tarot reader, and energy worker. Her journey began over a decade ago when she realized she was channeling messages for her salon clients—something she had unknowingly done since the age of three. Based in Colorado, Jenn she hosts LIVE group readings, private parties, and vendor events, connecting individuals to Source, Guides, and the Akashic Records to provide clarity on life paths and romantic journeys. Connect with her further here: http://psychicjennsanders.com
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Follow Jess HERE:
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Don’t forget to subscribe, review, and stay tuned for our next episode (*if you subscribe & comment before 12/11, you'll be entered to win a $25 gift card of your choice to thank you for your support!)

Episode #4: Learning to Thrive Where You At (& Being Okay with It) with Jennifer Lima

In this episode, I sit down with Jennifer Lima for #MindfulMonday inside 'The Soundboard", a Certified Professional Health Coach and practicing Herbalist, to explore her journey from corporate life to entrepreneurship and what it truly means to thrive where you are.
Jen shares her personal story of leaving a nearly 30-year career in clinical research to pursue a life of authenticity, plant-based wellness, and helping others reconnect with their best selves. We dive deep into the challenges of transitioning from survival mode to a state of thriving, discussing the physical and emotional process that comes with such a shift. Together, we unpack: the habits of learned behavior that often keep us stuck, the importance of showing up for yourself every day, even in small ways, and how connecting with the earth and embracing plant-based wellness can support personal growth.
Jen’s insights and personal journey remind us that it’s okay to thrive right where we are and that taking care of ourselves is not just about surviving—it’s about creating a life of meaning and alignment. You can learn more about her work at www.BellaVitaAlchemy.com.
Tune in to hear Jen’s inspiring story, practical advice, and how she helps others rediscover the magic of living authentically. Don’t forget to subscribe, review, and stay tuned for more episodes! (P.S.:If you subscribe AND leave a review before 12/12/24, you will be entered into a raffle to win a $25 gift card of your choice!
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Learn more and connect with me HERE!

Episode #3: Unlocking Your Soul Path & Escaping the “Fire Tower” with Barbara Yager

Curious about the fire tower and whether you’re stuck in it? You’ll have to tune in to find out what that means and why most of us aren’t supposed to be there!
In this episode, I’m joined by the insightful Barbara Yager—an intuitive consultant, coach, and author known for empowering spiritual seekers with tools to align their lives with their soul's purpose. With over a decade of experience guiding clients through transformation, Barbara combines her extensive knowledge of the Akashic Records with powerful coaching practices to help individuals and businesses find true alignment and unlock their potential.
We dive deep into what it means to live authentically from the soul level, and Barb shares invaluable insights on how we can realign our energies to make the greatest impact in our lives.
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Book a reading or connect further with her HERE!
Remember to subscribe, share your thoughts in a review, and stay tuned for our next conversation on Hot Takes on Healing! (P.S. - If you subscribe AND comment below before 12/12/24, you'll be entered into a raffle to win a $25 gift card of your choosing!)

Episode #2: Underrated Healing Practices – LIVE from The Soundboard!

In this special LIVE episode of Hot Takes on Healing, recorded within my online Facebook community, we explore impactful yet *often* overlooked healing practices that involve connecting with others—even if that “other” is yourself.
With plenty of personal stories shared by both myself and our community members, we dive into the power of these unique approaches. If you’re curious about trying new practices and hearing real-life stories of healing journeys, this episode will give you fresh, simple ways to connect with yourself and others on your path to well-being.
Curious to get in on these conversations and dive deeper into your own healing journey? Join our community, where you can connect with like-minded people, share your experiences, and explore powerful, practical healing practices. You don’t have to do this alone—come be part of the conversation!
I wanna know what you think - what's a healing practice/modality that doesn't get enough credit? Let me know in the comments or answer over in The Soundboard!
Subscribe, review, and stay tuned for more episodes of Hot Takes on Healing! (P.S. - If you subscribe AND leave a review before 12/12/24, you will be entered into a raffle to win a $25 gift card of your choice!)